My husband and I struggled for years trying to find the right tools and resources to help me feel myself again.
Along the way, we found that sugar was a big trigger for me. I literally would be stuck in bed for days after eating it. For the sake of my little kids and my marriage, I had to cut out sugar.
Holidays, parties, and family nights felt like a big pity party because I couldn't enjoy all the foods I had loved so much.
I knew I had to figure out a way to make healthy versions of what I loved.
I couldn't keep having major depression dips and I didn't want to feel so sad about missing out on all the food I had enjoyed.
So for years
I experimented, dumped, experimented, dumped...then dumped some more...and went through a lot of really gross but 'healthy recipes'
...until the magic happened...
